Separation Anxiety in Dogs: Signs, Causes and How Training Helps
Separation anxiety is distress when a dog is left alone. Signs include barking or howling, destruction near doors or windows, accidents and pacing. Help your dog by making departures and returns low-key, practicing short absences and building them up gradually, providing exercise and a calm place to rest, and building confidence through structured training. Severe cases may also need your vet.
Signs of Separation Anxiety
- Barking, whining or howling soon after you leave
- Chewing or scratching at doors, crates or window frames
- House-soiling only when left alone
- Pacing, drooling or panting
- Following you room to room and getting upset as you get ready to leave
Common Causes
Changes in routine (like going back to the office), moving, a new family member, a lost companion, or a dog that has rarely been left alone can all play a role. Many “separation” problems are actually boredom or a lack of structure, which training addresses directly.
How to Help a Dog With Separation Anxiety
- Keep comings and goings boring. No big goodbyes or excited reunions.
- Practice short absences and slowly build up the time.
- Change your pre-departure cues by picking up keys or a coat when you’re not leaving.
- Exercise first, so your dog is ready to rest.
- Give a safe spot with a long-lasting chew, like a crate or “place” bed your dog loves.
- Build confidence with training. Clear structure and skills like “place” help dogs relax when you’re away.
Our owner Dave Wilbert has shared tips on preparing dogs for owners returning to work. If your dog is injuring itself or panicking, talk to your veterinarian as well as a trainer.
Frequently Asked Questions
Can separation anxiety be cured?
Many dogs improve dramatically with consistent training and routine. Severe cases may also benefit from veterinary support.
Will getting a second dog help separation anxiety?
Sometimes, but not always. Many dogs are anxious about their person leaving, not about being without another dog. Work on training first.
Is crating a dog with separation anxiety a good idea?
A crate helps dogs who already feel safe in it. For dogs that panic in a crate, it can make things worse. Introduce it gradually and get professional advice.
How long does separation anxiety training take?
Mild cases can improve in a few weeks. More serious cases often take a few months of gradual practice.
Need help with your dog? Our trainers work with dogs across Syracuse and Central New York every day. Book a free evaluation or call (315) 437-3647.
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